Category: Life

How I Stay Healthy (On A Vegan Diet) Over The Holidays!

How I Stay Healthy (On A Vegan Diet) Over The Holidays!

Hey there! It seems like it’s been forever… and honestly, it kind of has been. How was your Thanksgiving? "I see that you have pie. I, too, am a fan of pie." A post shared by krista (@peasbwithyou) on Nov 27, 2017 at 6:30pm PST […]

10 Vegan-Friendly Foods To Dish Up This Thanksgiving!

10 Vegan-Friendly Foods To Dish Up This Thanksgiving!

Oh, hey there. It’s been a while. These past few months have absolutely flown by. Between wedding planning (!) and figuring out what we’re doing for the holidays, it’s been an absolute whirlwind of activity. It’s almost Thanksgiving– literally, Thanksgiving is two days away. Are […]

Popping Painkillers Post-Workout? Try This Instead. Here’s Why!

Popping Painkillers Post-Workout? Try This Instead. Here’s Why!

Popping painkillers post-workout? Your pain-relieving habit may be causing more harm than help. Recent research shows that popping painkillers may prevent or slow muscle growth and cause significant liver damage and headaches. Moreover, another study with mice actually showed that those with injured muscle tissue who […]

PSA: Yes, Yeast Is Vegan!

PSA: Yes, Yeast Is Vegan!

Nutritional yeast is a staple for many vegans, often used to impart a cheesy flavor to savory meals. Regular ol’ yeast is used in tons of breads and pizza dough, and to be honest, I can’t imagine life without pizza– are you really living if […]

Collagen: A Magic Pill To Replace Healthy Fats & Protein?

Collagen: A Magic Pill To Replace Healthy Fats & Protein?

A few months ago, I was scrolling through Instagram and came across a friend’s post. She’d posted a photo of a collagen snack bar, commenting that she was trying it out to see what the big deal was. Would it make her skin glow or […]

Apple Crumbly Pie & Raleigh Food Adventures

Apple Crumbly Pie & Raleigh Food Adventures

Good morning and happy Monday! This weekend was awesome, and I can’t wait to share it with you. We started off the weekend by going to the Raleigh Farmer’s Market to check out the local produce. I love checking out what’s on tap for the […]

Intuitive Eating 101: How to Eat What You Need While Eating What You Want

Intuitive Eating 101: How to Eat What You Need While Eating What You Want

Eating intuitively always stumped me in college. I thought that eating intuitively meant that if I wanted ten slices of pepperoni pizza, then by Jove, I was going to have it! Because, I mean, it wasn’t every day, right? Well… it was something different every day, […]

It’s Finally Fall! Here’s Your Weekly Vegan News Round-Up!!

It’s Finally Fall! Here’s Your Weekly Vegan News Round-Up!!

Happy Friday! It’s finally fall, and it’s the perfect time to snuggle up with some tea to your laptop. And what better to fuel that than some of the latest news in the plant-based community? In light of everything that has happened recently, I wanted […]

Oil-Free Pumpkin Spice Muffins

Oil-Free Pumpkin Spice Muffins

Good morning and Happy October! Only 29 days left to enjoy the Halloween season! 😉 And what better way to kick it off than with pumpkin spice? Now, I can’t say that pumpkin spice will include lattes this year– unfortunately, there’s sweetened condensed milk in the […]

Vegan Stereotypes Are Weird. Here’s Why!

Vegan Stereotypes Are Weird. Here’s Why!

Veganism is a weird thing to a lot of people. They have their personal beliefs, and then they have stereotypes they buy into, because it’s “what people say.” Unfortunately, what people say about something doesn’t make it true. We don’t eat grass, we don’t smoke […]