blog

Got Green? What You Need to Know About Spirulina Today!

Got Green? What You Need to Know About Spirulina Today!

For the most of my life, I’ve been anemic. However, for most of my life, I ate a lot of meat and dairy. Back in the day, you would have been hard-pressed to find all that much green in my regular breakfast. When I lived […]

7 Fast & Easy Ways to Recover From Traveling!

7 Fast & Easy Ways to Recover From Traveling!

Back in college, I had a long affair with the pizza section of the dining hall. On weekends, I’d run myself ragged, gallivanting around campus with friends into all hours of the night, and inhaling buckets of Ben & Jerry’s and candy by the ounce. […]

Running Toward A Better You: 5 Self-Care Habits You Need to Start Today!

Running Toward A Better You: 5 Self-Care Habits You Need to Start Today!

About a year ago, I decided I wanted to run on a regular basis. I researched pre-workout powders, chose one, and started running on a daily basis. Initially, I lost a bunch of weight. Sounds pretty cool, right? Not so much. Running 5-7 miles a […]

20 Hilarious Vegan Memes To Get You Through The Week

20 Hilarious Vegan Memes To Get You Through The Week

It’s Wednesday… and it’s been a long week. Honestly, I’m ready for the weekend– we have exciting plans in the works! In the meantime, I was looking for something to pick me up and help the week go by a little faster. Sure, I’m working […]

10 Easy Ways You Can Save Money On Things You Already Do

10 Easy Ways You Can Save Money On Things You Already Do

It’s no secret that adopting a plant-based diet can save you money. When you’re no longer buying processed foods and are making things from scratch, it’s easy! Sure, you may buy cookies or Gardein occasionally, but ultimately, eating vegan saves you money. But sometimes, things […]

Shenandoah 2017 Recap: Pictures, Hiking, & Exciting News!

Shenandoah 2017 Recap: Pictures, Hiking, & Exciting News!

Hello and happy Wednesday! I feel like Michael Bublé, emerging from his cave at Christmas and ready to cover the classic holiday tunes. (Anyone else know that meme?) Well, it may be the middle of summer, but I feel like I’ve been hiding out– not […]

(Friday) News Round-Up: Stephen Colbert & Kale Bouquets

(Friday) News Round-Up: Stephen Colbert & Kale Bouquets

Happy Friday– or should I say, Fri-yay? This past week has been jam-packed with catching up on laundry, cleaning, and spending an exorbitant amount of time trying to activate a phone with Republic Wireless… but I digress. It’s time for the weekly vegan news round-up. […]

5 Hearty Plant-Based & Boyfriend-Approved Dinners!

5 Hearty Plant-Based & Boyfriend-Approved Dinners!

When I first cut out meat from my diet, I ate everything in sight. I didn’t really know what I was doing, so I was always hungry. I ate so many snacks, and hummus* and I? Instant best friends. *~And we lived happily ever after.~* […]

Wednesday News Round Up: Plant-Based Living, Netflix, & More!

Wednesday News Round Up: Plant-Based Living, Netflix, & More!

Happy Wednesday! Looking for more in vegan news? Got your coffee on hand? It’s your mid-week plant-based news round up. Ready… set… go! Veganism has taken parenthood by storm in Israel. For the 2016-2017, the Health Ministry declared that schools must feed students at least […]

Why Compassion Is The Most Important Tool To Have In Your Toolbox

Why Compassion Is The Most Important Tool To Have In Your Toolbox

I’m just going to be real here: I screwed up today, big time. I missed an opportunity, and I let my team down. And I gave myself a really hard time for it, lamenting my mistake, and questioning whether I was even capable of solving my […]