Month: October 2017

Apple Crumbly Pie & Raleigh Food Adventures

Apple Crumbly Pie & Raleigh Food Adventures

Good morning and happy Monday! This weekend was awesome, and I can’t wait to share it with you. We started off the weekend by going to the Raleigh Farmer’s Market to check out the local produce. I love checking out what’s on tap for the […]

Intuitive Eating 101: How to Eat What You Need While Eating What You Want

Intuitive Eating 101: How to Eat What You Need While Eating What You Want

Eating intuitively always stumped me in college. I thought that eating intuitively meant that if I wanted ten slices of pepperoni pizza, then by Jove, I was going to have it! Because, I mean, it wasn’t every day, right? Well… it was something different every day, […]

It’s Finally Fall! Here’s Your Weekly Vegan News Round-Up!!

It’s Finally Fall! Here’s Your Weekly Vegan News Round-Up!!

Happy Friday! It’s finally fall, and it’s the perfect time to snuggle up with some tea to your laptop. And what better to fuel that than some of the latest news in the plant-based community? In light of everything that has happened recently, I wanted […]

Oil-Free Pumpkin Spice Muffins

Oil-Free Pumpkin Spice Muffins

Good morning and Happy October! Only 29 days left to enjoy the Halloween season! 😉 And what better way to kick it off than with pumpkin spice? Now, I can’t say that pumpkin spice will include lattes this year– unfortunately, there’s sweetened condensed milk in the […]